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General Recommendations

Try Something New- Journaling

By:

Greene_TamarK

Greene County Public Library

Staff-created list

Journaling is having a moment. Many people are discovering, or rediscovering, the joys of recording moments or thoughts, and expressing creativity, in a journal. There are so many ways to journal, and so many ways to add your creative touch to the journal process. It makes sense to start a journal with the New Year, and the library has plenty of titles about different journaling methods to inspire you.

By:

Greene_TamarK

Greene County Public Library

18 items

18 items

365 Days of Stitches

365 Days of Stitches

How to Create A Personal Embroidery Journal

by Arnold, Steph

Book - 2023

Commemorate everything from milestones to simple pleasures by hand-embroidering a symbolic motif each day, creating a stitch journal along the way. With d...Show more Commemorate everything from milestones to simple pleasures by hand-embroidering a symbolic motif each day, creating a stitch journal along the way. With detailed stitching instructions, stitched examples, and helpful advice on choosing floss colors, 365 Days of Stitches provides readers with the tools to jumpstart a daily embroidery practice. Featuring more than 1,000 illustrated motifs, ranging from beach-day themes with palm trees and popsicles to cozy holiday themes with snow globes and mistletoe, and iron-on transfer sheets, crafters of all levels can use this book to create inspired stitch journals full of personal memories and exciting achievements. With guidance from Steph Arnold, readers will learn— or enhance— embroidery skills and stitch techniques using the book's colorful collection of appealing motifs and templates. Set aside time for yourself each day with this new approach to mindfulness and commemorate events both large and small into a beautiful and unique stitched journal. Show less

Commemorate everything from milestones to simple pleasures by hand-embroidering a symbolic motif each day, creating a stitch journal along the way. With d...Show more Commemorate everything from milestones to simple pleasures by hand-embroidering a symbolic motif each day, creating a stitch journal along the way. With detailed stitching instructions, stitched examples, and helpful advice on choosing floss colors, 365 Days of Stitches provides readers with the tools to jumpstart a daily embroidery practice. Featuring more than 1,000 illustrated motifs, ranging from beach-day themes with palm trees and popsicles to cozy holiday themes with snow globes and mistletoe, and iron-on transfer sheets, crafters of all levels can use this book to create inspired stitch journals full of personal memories and exciting achievements. With guidance from Steph Arnold, readers will learn— or enhance— embroidery skills and stitch techniques using the book's colorful collection of appealing motifs and templates. Set aside time for yourself each day with this new approach to mindfulness and commemorate events both large and small into a beautiful and unique stitched journal. Show less

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The Art of Bible Journaling

The Art of Bible Journaling

More Than 60 Step-by-step Techniques for Expressing your Faith Creatively

by Bassett, Erin

Book - 2017

Deepen your connection to God, and enrich your creative soul, with this inspiring guide to Bible journaling. Christians searching for new ways to strength...Show more Deepen your connection to God, and enrich your creative soul, with this inspiring guide to Bible journaling. Christians searching for new ways to strengthen their connection to God have embraced Bible journaling, which allows them to pause and reflect on scripture while adding their own creative touch to each meaningful verse. For those wishing to embark on this spiritual journey, The Art of Bible Journaling first covers the basics, from choosing a Bible to embellishments and art techniques, and then provides more than 60 specific step-by-step projects to bring the pages to life. Youll learn how to faith journal outside the Bible, journal on the go, and customize your Bible, and get such bonus items as traceable art to copy and paste, colorful stickers, and versatile templates that make it easy to get started. Show less

Deepen your connection to God, and enrich your creative soul, with this inspiring guide to Bible journaling. Christians searching for new ways to strength...Show more Deepen your connection to God, and enrich your creative soul, with this inspiring guide to Bible journaling. Christians searching for new ways to strengthen their connection to God have embraced Bible journaling, which allows them to pause and reflect on scripture while adding their own creative touch to each meaningful verse. For those wishing to embark on this spiritual journey, The Art of Bible Journaling first covers the basics, from choosing a Bible to embellishments and art techniques, and then provides more than 60 specific step-by-step projects to bring the pages to life. Youll learn how to faith journal outside the Bible, journal on the go, and customize your Bible, and get such bonus items as traceable art to copy and paste, colorful stickers, and versatile templates that make it easy to get started. Show less

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The Art of the Travel Journal

The Art of the Travel Journal

Chronicle your Life With Drawing, Painting, Lettering, and Mixed Media

by Sy, Abbey

Book - 2022

The Art of the Travel Journal offers all the techniques, ideas, inspiration, and step-by-step instructions needed to create artful, one-of-a-kind journals...Show more The Art of the Travel Journal offers all the techniques, ideas, inspiration, and step-by-step instructions needed to create artful, one-of-a-kind journals filled with drawings, ephemera, lettering, and more that document our lives traveling around the world— or around the corner. Show less

The Art of the Travel Journal offers all the techniques, ideas, inspiration, and step-by-step instructions needed to create artful, one-of-a-kind journals...Show more The Art of the Travel Journal offers all the techniques, ideas, inspiration, and step-by-step instructions needed to create artful, one-of-a-kind journals filled with drawings, ephemera, lettering, and more that document our lives traveling around the world— or around the corner. Show less

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Bound by Hand

Bound by Hand

Over 20 Artful Handmade Journals

by Ekrem, Erica

Book - 2018

Create a lovely handmade journal thats entirely yours, from the cover to the last word, with this how-to from a talented bookbinding author. Following the...Show more Create a lovely handmade journal thats entirely yours, from the cover to the last word, with this how-to from a talented bookbinding author. Following the successful Bound comes this stunning collection of journals from designer and artist Erica Ekrem. Ekrem demonstrates how to craft 21 lovely Old-World-style journals, some using repurposed materials and found objects, and provides instructions for making accessories like tassels and adding decorative inking, stamping, and stitching. Each journal is designed for a specific purpose or hobby, and includes inspiring journaling prompts. Create a water-resistant book bound between two river stones, a refillable booklet perfect for a prolific writer, and a nature journal with a strap to throw over your shoulder. Show less

Create a lovely handmade journal thats entirely yours, from the cover to the last word, with this how-to from a talented bookbinding author. Following the...Show more Create a lovely handmade journal thats entirely yours, from the cover to the last word, with this how-to from a talented bookbinding author. Following the successful Bound comes this stunning collection of journals from designer and artist Erica Ekrem. Ekrem demonstrates how to craft 21 lovely Old-World-style journals, some using repurposed materials and found objects, and provides instructions for making accessories like tassels and adding decorative inking, stamping, and stitching. Each journal is designed for a specific purpose or hobby, and includes inspiring journaling prompts. Create a water-resistant book bound between two river stones, a refillable booklet perfect for a prolific writer, and a nature journal with a strap to throw over your shoulder. Show less

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The Bullet Journal Method

The Bullet Journal Method

Track the Past, Order the Present, Design the Future

by Carroll, Ryder

Book - 2018

For years, Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he deve...Show more For years, Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. When he started sharing his system with friends who faced similar challenges, it went viral. Just a few years later, to his astonishment, Bullet Journaling is a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls 'intentional living': weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful, in both your work and your personal life. It's about spending more time with what you care about, by working on fewer things. Carroll wrote this book for frustrated list-makers, overwhelmed multitaskers, and creatives who need some structure. Whether you've used a Bullet Journal for years or have never seen one before, The Bullet Journal Method will help you go from passenger to pilot of your own life. Show less

For years, Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he deve...Show more For years, Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. When he started sharing his system with friends who faced similar challenges, it went viral. Just a few years later, to his astonishment, Bullet Journaling is a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls 'intentional living': weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful, in both your work and your personal life. It's about spending more time with what you care about, by working on fewer things. Carroll wrote this book for frustrated list-makers, overwhelmed multitaskers, and creatives who need some structure. Whether you've used a Bullet Journal for years or have never seen one before, The Bullet Journal Method will help you go from passenger to pilot of your own life. Show less

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Complete Guide to Bible Journaling

Complete Guide to Bible Journaling

Creative Techniques to Express your Faith

by Fink, Joanne

Book - 2017

Discover a powerful new way to engage with Scripture through art in this inspirational guide to Bible Journaling. World renowned artist Joanne Fink, and h...Show more Discover a powerful new way to engage with Scripture through art in this inspirational guide to Bible Journaling. World renowned artist Joanne Fink, and her talented co-author Regina Yoder, explain the basics of this beautiful art form that connects faith with creativity. Learn about the wonderfully fulfilling benefits of Bible Journaling, and get helpful advice on choosing scripture and the types of Bibles and journals to use, plus how-to-do a variety of techniques which will allow you to express your faith in a creative manner. The how-to-section covers lettering, drawing, coloring, painting, embellishing with stamps, stickers and stencils, and so much more! Some of the worlds' leading Bible Journaling artists provide colorful examples and inspiration, including Shanna Noel, Rebekah R Jones, Valerie Wieners-Massie, Karla Dornacher, and many more. Show less

Discover a powerful new way to engage with Scripture through art in this inspirational guide to Bible Journaling. World renowned artist Joanne Fink, and h...Show more Discover a powerful new way to engage with Scripture through art in this inspirational guide to Bible Journaling. World renowned artist Joanne Fink, and her talented co-author Regina Yoder, explain the basics of this beautiful art form that connects faith with creativity. Learn about the wonderfully fulfilling benefits of Bible Journaling, and get helpful advice on choosing scripture and the types of Bibles and journals to use, plus how-to-do a variety of techniques which will allow you to express your faith in a creative manner. The how-to-section covers lettering, drawing, coloring, painting, embellishing with stamps, stickers and stencils, and so much more! Some of the worlds' leading Bible Journaling artists provide colorful examples and inspiration, including Shanna Noel, Rebekah R Jones, Valerie Wieners-Massie, Karla Dornacher, and many more. Show less

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Creative Wanderlust

Creative Wanderlust

Unlock your Artistic Potential Through Mixed-media Art Journaling Techniques

by Avery, Kasia

Book - 2023

Creative Wanderlust gives readers the opportunity to explore and grow creatively through art journaling practices designed to overcome common creative obstacles. Creative Wanderlust gives readers the opportunity to explore and grow creatively through art journaling practices designed to overcome common creative obstacles. Show less

Creative Wanderlust gives readers the opportunity to explore and grow creatively through art journaling practices designed to overcome common creative obstacles. Creative Wanderlust gives readers the opportunity to explore and grow creatively through art journaling practices designed to overcome common creative obstacles. Show less

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Daydream Journals

Daydream Journals

Memories, Ideas & Inspiration in Stitch, Cloth & Thread

by Rose, Tilly

Book - 2022

Talented textile artist Tilly Rose shows you how to create beautiful cloth journals, among other lovely items, to record precious thoughts and ideas - fro...Show more Talented textile artist Tilly Rose shows you how to create beautiful cloth journals, among other lovely items, to record precious thoughts and ideas - from fleeting memories to treasured items, sketches, poems and photographs. There are eight gorgeous things to make, including journals, a sewing case, a project bag and a scroll cloth diary, using a range of exciting techniques that include layering and collage, hand embroidery, transferring your own designs to cloth, stamping, appliqǔ, embellishing, patchwork and free motion machine embroidery. A journal provides a fascinating glimpse into your world, is a beautiful object in its own right and will provide inspiration for further embroidered creations. Show less

Talented textile artist Tilly Rose shows you how to create beautiful cloth journals, among other lovely items, to record precious thoughts and ideas - fro...Show more Talented textile artist Tilly Rose shows you how to create beautiful cloth journals, among other lovely items, to record precious thoughts and ideas - from fleeting memories to treasured items, sketches, poems and photographs. There are eight gorgeous things to make, including journals, a sewing case, a project bag and a scroll cloth diary, using a range of exciting techniques that include layering and collage, hand embroidery, transferring your own designs to cloth, stamping, appliqǔ, embellishing, patchwork and free motion machine embroidery. A journal provides a fascinating glimpse into your world, is a beautiful object in its own right and will provide inspiration for further embroidered creations. Show less

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Handmade Books at Home

Handmade Books at Home

A Beginner's Guide to Binding Journals, Sketchbooks, Photo Albums, and More

by Ly, Chanel

Book - 2023

Timeless Stitches & Beautiful Bindings to Craft Your Perfect Book You don’t need to be an experienced bookbinder to create one-of-a-kind books. Chane...Show more Timeless Stitches & Beautiful Bindings to Craft Your Perfect Book You don’t need to be an experienced bookbinder to create one-of-a-kind books. Chanel Ly, founder of Bitter Melon Bindery, is here to guide you through 12 practical projects that you can personalize to show off your creative side. All you need are a few basic tools and materials to get started. Learn to craft a Minimal Journal that is not only sleek and stunning but sturdy enough to withstand everyday use. Looking for a Lay-Flat Sketchbook that feels as unique as your art? Make your own with a gorgeous exposed spine that is unlike anything you’ll buy off the shelves. Create an unforgettable gift for someone you love such as a wraparound Travel Diary bound in sentimental fabric or a custom-made Photo Album to hold treasured memories. And once you’ve mastered these projects, you’ll have the necessary skills to design your very own book or give new life to an old favorite. Full of helpful tips, solutions to troubleshoot common mistakes and plenty of visual examples, this resource will fulfill all your bookish dreams for years to come! Show less

Timeless Stitches & Beautiful Bindings to Craft Your Perfect Book You don’t need to be an experienced bookbinder to create one-of-a-kind books. Chane...Show more Timeless Stitches & Beautiful Bindings to Craft Your Perfect Book You don’t need to be an experienced bookbinder to create one-of-a-kind books. Chanel Ly, founder of Bitter Melon Bindery, is here to guide you through 12 practical projects that you can personalize to show off your creative side. All you need are a few basic tools and materials to get started. Learn to craft a Minimal Journal that is not only sleek and stunning but sturdy enough to withstand everyday use. Looking for a Lay-Flat Sketchbook that feels as unique as your art? Make your own with a gorgeous exposed spine that is unlike anything you’ll buy off the shelves. Create an unforgettable gift for someone you love such as a wraparound Travel Diary bound in sentimental fabric or a custom-made Photo Album to hold treasured memories. And once you’ve mastered these projects, you’ll have the necessary skills to design your very own book or give new life to an old favorite. Full of helpful tips, solutions to troubleshoot common mistakes and plenty of visual examples, this resource will fulfill all your bookish dreams for years to come! Show less

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Journal With Purpose

Journal With Purpose

Layout Ideas 101 : Over 100 Inspiring Journal Layouts Plus 500 Writing Prompts

by Colebrook, Helen

Book - 2021

Love the idea of journaling but don't know where to start? Terrified of the blank pages in your pristine journal? Never fear, expert Helen Colebrook is he...Show more Love the idea of journaling but don't know where to start? Terrified of the blank pages in your pristine journal? Never fear, expert Helen Colebrook is here to help you create a functional and beautiful journal! In this ultimate guide, you'll find heaps of tips and tricks to help you on your journey, along with a myriad of inspirational layout suggestions and prompts that will make journaling a fun and rewarding daily habit. Show less

Love the idea of journaling but don't know where to start? Terrified of the blank pages in your pristine journal? Never fear, expert Helen Colebrook is he...Show more Love the idea of journaling but don't know where to start? Terrified of the blank pages in your pristine journal? Never fear, expert Helen Colebrook is here to help you create a functional and beautiful journal! In this ultimate guide, you'll find heaps of tips and tricks to help you on your journey, along with a myriad of inspirational layout suggestions and prompts that will make journaling a fun and rewarding daily habit. Show less

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Journal With Purpose

Journal With Purpose

Over 1000 Motifs, Alphabets and Icons to Personalize your Bullet or Dot Journal

by Colebrook, Helen

Book - 2019

Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot jo...Show more Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for banners, arrows, dividers, scrolls, icons, borders and alphabets this amazing value book will be a constant source of inspiration for journaling and an instant fix for people who find the more artistic side of journaling a challenge. Show less

Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot jo...Show more Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for banners, arrows, dividers, scrolls, icons, borders and alphabets this amazing value book will be a constant source of inspiration for journaling and an instant fix for people who find the more artistic side of journaling a challenge. Show less

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Keeping A Nature Journal

Keeping A Nature Journal

Deepen your Connection With the Natural World All Around You

by Leslie, Clare Walker

Book - 2021

Originally published in 2000 with endorsements from E.O. Wilson and Jane Goodall, Clare Walker Leslie's Keeping a Nature Journal was at the forefront of t...Show more Originally published in 2000 with endorsements from E.O. Wilson and Jane Goodall, Clare Walker Leslie's Keeping a Nature Journal was at the forefront of the nature observation and journaling movement. Leslie's approach has long been acclaimed for its accessible style of teaching people to see, witness, and appreciate the wonders of nature, and her classic guide is still used by individuals, groups, and educators ranging from elementary school teachers to college-level instructors. The third edition features more of Leslie's step-by-step drawing techniques, a new selection of pages from her own journals (which she's kept for 40 years), and an expanded range of prompts for observing particular aspects of the natural world in any location. With an emphasis on learning to see and observe, Leslie shows how drawing nature doesn't require special skills, artistic ability, or even nature knowledge, and it is a tool everyone can use to record observations and experience the benefits of a stronger connection to the natural world. Show less

Originally published in 2000 with endorsements from E.O. Wilson and Jane Goodall, Clare Walker Leslie's Keeping a Nature Journal was at the forefront of t...Show more Originally published in 2000 with endorsements from E.O. Wilson and Jane Goodall, Clare Walker Leslie's Keeping a Nature Journal was at the forefront of the nature observation and journaling movement. Leslie's approach has long been acclaimed for its accessible style of teaching people to see, witness, and appreciate the wonders of nature, and her classic guide is still used by individuals, groups, and educators ranging from elementary school teachers to college-level instructors. The third edition features more of Leslie's step-by-step drawing techniques, a new selection of pages from her own journals (which she's kept for 40 years), and an expanded range of prompts for observing particular aspects of the natural world in any location. With an emphasis on learning to see and observe, Leslie shows how drawing nature doesn't require special skills, artistic ability, or even nature knowledge, and it is a tool everyone can use to record observations and experience the benefits of a stronger connection to the natural world. Show less

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Layers of Meaning

Layers of Meaning

Elements of Visual Journaling

by Hadar, Rakefet

Book - 2021

Visual Journey Journaling is an innovative artistic language made up of seven elements: Intention, Magical Coincidence, Background, Images, Lines, Color, ...Show more Visual Journey Journaling is an innovative artistic language made up of seven elements: Intention, Magical Coincidence, Background, Images, Lines, Color, and Text. Visual Journey Journaling (VJJ) invites you to a fascinating world where you will reconnect with your hidden inner artist to create 'soul pages' using simple techniques and subtle guidelines to take a look inside yourself. Rakefet Hadar has taught these methods for many years, guiding even inexperienced artists to find the stories within themselves. Show less

Visual Journey Journaling is an innovative artistic language made up of seven elements: Intention, Magical Coincidence, Background, Images, Lines, Color, ...Show more Visual Journey Journaling is an innovative artistic language made up of seven elements: Intention, Magical Coincidence, Background, Images, Lines, Color, and Text. Visual Journey Journaling (VJJ) invites you to a fascinating world where you will reconnect with your hidden inner artist to create 'soul pages' using simple techniques and subtle guidelines to take a look inside yourself. Rakefet Hadar has taught these methods for many years, guiding even inexperienced artists to find the stories within themselves. Show less

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My Scrapbook Journal

My Scrapbook Journal

A Creative Guide to Scrapbooking and Collage

by Fischer, Alina

Book - 2024

Indulge your artistic side, explore your imagination and record your thoughts or life in your own personalized scrapbook journal, collaged with ephemera a...Show more Indulge your artistic side, explore your imagination and record your thoughts or life in your own personalized scrapbook journal, collaged with ephemera and embellished with stickers, cut-outs and motivational quotes. Sometimes referred to as a smash or junk journal, scrapbooking can be used to create collages of your favourite themes, record moments or ideas, or keep a lasting record of memorabilia. Discover all the inside tricks and tips from the most popular scrapbooker on social media, and explore her themed layouts, from dark academia to vintage fashion. Find out how she puts her pages together, what inspires her, how and where she sources materials and tools, and how she works in those tiny, tiny notebooks. Packed with inspirations, motivations and practical know-how, you'll soon be hooked on this hands-on hobby that expresses your creativity and relaxes your mind and body at the same time. This scrapbooking guide includes basics on how to get started and find inspiration along with step-by-steps for various techniques from distressing paper to fancy papercutting. Show less

Indulge your artistic side, explore your imagination and record your thoughts or life in your own personalized scrapbook journal, collaged with ephemera a...Show more Indulge your artistic side, explore your imagination and record your thoughts or life in your own personalized scrapbook journal, collaged with ephemera and embellished with stickers, cut-outs and motivational quotes. Sometimes referred to as a smash or junk journal, scrapbooking can be used to create collages of your favourite themes, record moments or ideas, or keep a lasting record of memorabilia. Discover all the inside tricks and tips from the most popular scrapbooker on social media, and explore her themed layouts, from dark academia to vintage fashion. Find out how she puts her pages together, what inspires her, how and where she sources materials and tools, and how she works in those tiny, tiny notebooks. Packed with inspirations, motivations and practical know-how, you'll soon be hooked on this hands-on hobby that expresses your creativity and relaxes your mind and body at the same time. This scrapbooking guide includes basics on how to get started and find inspiration along with step-by-steps for various techniques from distressing paper to fancy papercutting. Show less

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Sketch your World

Sketch your World

A Guide to Sketch Journaling

by Sekimoto, Kimiko

Book - 2022

An inspiring, interactive guide for drawing people, places, food, and things you come across in your travels. This book offers aspiring urban sketchers a ...Show more An inspiring, interactive guide for drawing people, places, food, and things you come across in your travels. This book offers aspiring urban sketchers a series of 40 step-by-step lessons showing you how to draw everything from the meal you ordered at a cafe to a map of highlights from your latest road trip. You'll get all the tips and advice you need for drawing what you see during your day and while out and about. Learn to sketch interesting subjects from everyday life and travel, such as: fruits, vegetables, meals, and desserts; bottles, boxes, baskets, and bags; cups, glasses, appliances, and utensils; clothing and furniture; signs and storefronts; maps and floor plans; and people, locations, landmarks, and more! This beginner's guide is the perfect companion to toss into your backpack, artist's tote, or portfolio along with your sketch journal and pens! Show less

An inspiring, interactive guide for drawing people, places, food, and things you come across in your travels. This book offers aspiring urban sketchers a ...Show more An inspiring, interactive guide for drawing people, places, food, and things you come across in your travels. This book offers aspiring urban sketchers a series of 40 step-by-step lessons showing you how to draw everything from the meal you ordered at a cafe to a map of highlights from your latest road trip. You'll get all the tips and advice you need for drawing what you see during your day and while out and about. Learn to sketch interesting subjects from everyday life and travel, such as: fruits, vegetables, meals, and desserts; bottles, boxes, baskets, and bags; cups, glasses, appliances, and utensils; clothing and furniture; signs and storefronts; maps and floor plans; and people, locations, landmarks, and more! This beginner's guide is the perfect companion to toss into your backpack, artist's tote, or portfolio along with your sketch journal and pens! Show less

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Tuesdays in Jail

Tuesdays in Jail

What I Learned Teaching Journaling to Inmates

by Welling, Tina

Book - 2022

A novelist and writing teacher reveals the inspiring life lessons that she gained from over ten years of teaching weekly journaling classes to inmates at ...Show more A novelist and writing teacher reveals the inspiring life lessons that she gained from over ten years of teaching weekly journaling classes to inmates at her local county jail. Themes include self-esteem, anger, compassion, and the power of forgiveness. Show less

A novelist and writing teacher reveals the inspiring life lessons that she gained from over ten years of teaching weekly journaling classes to inmates at ...Show more A novelist and writing teacher reveals the inspiring life lessons that she gained from over ten years of teaching weekly journaling classes to inmates at her local county jail. Themes include self-esteem, anger, compassion, and the power of forgiveness. Show less

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The Weekly Habits Project

The Weekly Habits Project

A Challenge to Journal, Reflect, and Make Tiny Changes for Big Results

Book - 2023

Celebrate progress over perfection with this beautiful year-long guided journal to build life-giving habits, set achievable goals, and enjoy spiritual gro...Show more Celebrate progress over perfection with this beautiful year-long guided journal to build life-giving habits, set achievable goals, and enjoy spiritual growth with each grace-filled step forward. Over the next 52 weeks, you'll build the spiritual, mental, and emotional habits you've been longing to cultivate. Reflection prompts and calming imagery provide a compassionate place for you to set and celebrate goals related to time, prayer, technology, fears, discouragement, and relationships. Show less

Celebrate progress over perfection with this beautiful year-long guided journal to build life-giving habits, set achievable goals, and enjoy spiritual gro...Show more Celebrate progress over perfection with this beautiful year-long guided journal to build life-giving habits, set achievable goals, and enjoy spiritual growth with each grace-filled step forward. Over the next 52 weeks, you'll build the spiritual, mental, and emotional habits you've been longing to cultivate. Reflection prompts and calming imagery provide a compassionate place for you to set and celebrate goals related to time, prayer, technology, fears, discouragement, and relationships. Show less

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Your Work Wellness Toolkit

Your Work Wellness Toolkit

Mindset Tips, Journaling and Rituals to Help You Thrive

by Bard, Ellen M.

Book - 2022

An interactive journal showing the reader how to feel better at work, be more productive, more positive, more resilient. The book is illustrated throughou...Show more An interactive journal showing the reader how to feel better at work, be more productive, more positive, more resilient. The book is illustrated throughout with interactive activities, journal prompts and a structured programme of self-care for the workplace. Burnout is described by the WHO as: feelings of energy depletion or exhaustion; increased mental distance from your job, or feelings of negativism or cynicism related to your job; reduced professional efficacy. All of these things can be prevented with conscious attention to creating better workplace habits, rituals and routines. Your Work Wellness Toolkit will present guidance to curate your own wellness plan to thrive at work. Too many of us are struggling with managing the mental health load of working remotely, and boundaries between work and life are more blurred than ever before. This book not only offers thorough and clinically backed-up guidance, but also space to make plans and accountability within that guidance, to put it into action. Show less

An interactive journal showing the reader how to feel better at work, be more productive, more positive, more resilient. The book is illustrated throughou...Show more An interactive journal showing the reader how to feel better at work, be more productive, more positive, more resilient. The book is illustrated throughout with interactive activities, journal prompts and a structured programme of self-care for the workplace. Burnout is described by the WHO as: feelings of energy depletion or exhaustion; increased mental distance from your job, or feelings of negativism or cynicism related to your job; reduced professional efficacy. All of these things can be prevented with conscious attention to creating better workplace habits, rituals and routines. Your Work Wellness Toolkit will present guidance to curate your own wellness plan to thrive at work. Too many of us are struggling with managing the mental health load of working remotely, and boundaries between work and life are more blurred than ever before. This book not only offers thorough and clinically backed-up guidance, but also space to make plans and accountability within that guidance, to put it into action. Show less

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