The Mojito Diet

The Mojito Diet

A Doctor-designed 14-day Weight Loss Plan With A Miami Twist

Book - 2018
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"Based on the latest science, yet designed for real-world results, The Mojito Diet combines principles from the most effective diets— low-carb and intermittent fasting— into a unique and powerful 14-day plan that targets fat without causing carb cravings or hunger pangs. In two simple, straightforward steps, you?ll not only lose weight but also improve your heart health, and be able to reward yourself with a refreshing mojito at least twice a week! After reaching your goal weight, Dr. Juan eases you into his Mojito Maintenance Plan, designed to help you easily integrate healthy eating habits into your daily routine to keep the weight off con gusto." -- Description provided by publisher.
Publisher: New York : Atria Books, [2018]
Edition: First Atria Books hardcover edition
Copyright Date: ©2018
ISBN: 9781501192012
1501192019
Branch Call Number: 613.25 Ri
Characteristics: 262 pages ; 24 cm

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