8 Minutes in the Morning
A Simple Way to Shed up to Two Pounds A Week— GuaranteedBook - 2003
Provides an eight-minute exercise routine using only dumb-bells and a chair, and offers an eating plan designed to help the reader lose weight and eat better.
Publisher: New York : HarperResource, 
Edition: 1st HaperResource ed
Copyright Date: ©2001
Branch Call Number: 613.7 Cr
Characteristics: xvii, 262 pages : illustrations ; 24 cm