The Kindness Cure

The Kindness Cure

How the Science of Compassion Can Heal your Heart & your World

Book - 2018
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Psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how compassion and empathy are hardwired into our DNA and essential to our survival. This book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace.
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2018]
Copyright Date: ©2018
ISBN: 9781626259690
Branch Call Number: 177.7 Co
Characteristics: ix, 225 pages : illustrations ; 21 cm
Additional Contributors: Post, Stephen Garrard 1951-


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