Good Morning Yoga

Good Morning Yoga

A Pose-by-pose Wake Up Story

Downloadable Video - 2017
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Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. Good Morning Yoga instills these four skills and more, enabling children to jump-start the day with energy and excitement and meet the adventures that come with mindfulness and perspective. Good Night Yoga tells the story of the world retiring for the evening, and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day, from the fiery volcano to the mountain quiet and still.
Publisher: [United States] : Dreamscape Media, LLC, 2017
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (1 video file (approximately 17 min.)) : sd., col
digital
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