Train your Head & your Body Will Follow

Train your Head & your Body Will Follow

Reach Any Goal in 3 Minutes A Day

Book - 2018
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All it takes is one to three minutes a day to change your body, and your life, for the better. After many years of hands-on research and collaboration with top professors, the author has put together a guidebook and thirty-day journal, written for the everday person to help get their head in the game and see results instantly. If you train your head, your body will follow.
Publisher: New York, NY : Skyhorse Publishing, [2018]
Copyright Date: ©2018
ISBN: 9781510728349
1510728341
Branch Call Number: 158.1 We
Characteristics: viii, 223 pages : color illustrations ; 24 cm

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