How to Change your Mind for Good in 21 DaysBook - 2016
Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers, including negative thought loops and mental roadblocks.
Publisher: New York : Gallery Books, An Imprint of Simon & Schuster, Inc., 
Edition: First Gallery books hardcover edition
Copyright Date: ©2016
Branch Call Number: 158.1 Ha
Characteristics: 235 pages ; 24 cm