Jillian Michaels 10 Minute Body TransformationDVD - 2016
Five, 10 minute workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session.
Publisher: Louisville, CO : Gaiam Americas, 
Copyright Date: ©2016
Branch Call Number: DVD 613.71 Ji
Characteristics: 1 videodisc (approximately 1 hr., 8 min.) : sound, color. ; 4 3/4 in DVD video,4 3/4 in digital,optical,stereo widescreen (16:9) DVD-video,NTSC video file,DVD video,region 1