The Joy Of Meditating

The Joy Of Meditating

A Beginner's Guide To The Art Of Meditation

Downloadable Audiobook - 2005
Average Rating:
Rate this:
The Joy of Meditating program is an engaging, easy-to-follow introduction to the joys and benefits of meditation, for those just beginning and for those seeking fresh adventure. Concise, poetic, and liberating, these four 15-minute meditations take listeners on a joyous voyage of discovery through this profound relaxation practice. Starting with the fundamentals of meditation - breathing, relaxation, and creative visualization - this new program guides listeners to unlock the secrets of inner peace by exploring a gentle stream, a majestic lake, and the shore of a powerful ocean.
Publisher: [New York, N.Y.] : Time Warner Audio Books, 2005
ISBN: 9781594833526
Branch Call Number: OverDrive eAudiobooks


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further


Subject Headings


Find it at GCPL

To Top