Cooking With Coconut Flour

Cooking With Coconut Flour

A Delicious Low-carb, Gluten-free Alternative to Wheat

Book - 2005
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"These coconut flour recipes are designed with your health in mind. Every recipe is completely free of wheat, gluten, soy, trans fats, and artificial sweeteners. Coconut is naturally low in carbohydrate and recipes include both regular and reduced sugar versions. Coconut flour provides many health benefits. It can improve digestion, help regulate blood sugar, protect against diabetes, help prevent heart disease and cancer, and aid in weight loss" -- Page 4 of cover.
Publisher: Colorado Springs, CO : Piccadilly Books, [2005]
Copyright Date: ©2005
ISBN: 9780941599634
0941599639
Branch Call Number: 641.6461 Fi
Characteristics: 160 pages : illustrations ; 21 cm

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m
mckeett
Sep 04, 2017

Too bad the author didn't bother to put the carbohydrate content per serving for his recipes. Pretty important if you are planning to follow the ketonic, low-carb diet he recommends.

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