EventsMindfulness for Teens

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Mindfulness for Teens

6:30 PM – 7:30 PM
Beavercreek Community Library

Description

Dr. Erin Webster will show teens mindful, stress-relieving pursuits for the holidays.  For teens.

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A doctor from Dayton Children's will be here to discuss what we can do to be more present and feel better.  Being busy with school, the holidays, and friends can be stressful.  Dr. Webster will show us tricks to help.  Bring your questions.  We will be providing free journals and snacks!

Program:
Presentation
Suitable for:
Teens
Type:
In Person
Language:
English

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