EventsBetter Back Health

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Better Back Health

6:30 PM – 7:30 PM
Beavercreek Community Library

Description

A Kettering Health fitness specialist will teach techniques for maintaining good back health. Registration required.

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How can you maintain a healthy back with all of the twisting, standing and sitting of everyday life? 

Learn how to keep your back healthy and functional through posture training, guided stretching and practical ergonomic tips.

Program:
Class
Suitable for:
Adults
Type:
In Person
Language:
English

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